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Japanese recipe: vegan okonomiyaki

by BELONGING JAPAN
Japanese recipe for vegan okonomiyaki

Although not many restaurants offer vegan okonomiyaki, this delightful recipe was created by Chihiro Hirota, a registered dietitian in Japan. Hope everyone enjoys tasting the flavors of Japan!

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vegan okonomiyaki

What is Vegan Okonomiyaki?

The Definition

Okonomiyaki is a popular traditional Japanese dish, similar to a pancake but savory, not sweet. It’s made with flour, eggs, cabbage, and a variety of other ingredients like meat, seafood, and vegetables. In Japanese, okonomiyaki (お好み焼き) combines “okonomi” (what you like) and “yaki” (grilled). As the name suggests, you can top it with a variety of ingredients, such as cheese, seafood, or a fried egg. Osaka and Hiroshima are particularly famous for their versions of this dish.

A vegan version of okonomiyaki omits animal products but still captures the delicious and satisfying flavors of the traditional dish. 

Ingredients (Serves 2, Makes 4 Small Pieces)

  • SilkenThick deep-fried tofu(絹厚揚げ/ Kinu-Atsuage): 2 pieces (200g)
  • Cabbage: 150g
  • Cake flour: 5 tablespoons (45g)
  • Water: 2 tablespoons
  • Kombu dashi powder: 2 teaspoons
  • Oil: as needed

For the Sauce

  • Japanese medium brown sauce sauce(中濃ソース / chūnō sōsu): 2 tablespoons
  • Ketchup: 2 tablespoons
  • Soy sauce: 1 teaspoon
  • Cane sugar: 1 teaspoon

Toppings:

  • Egg-free mayonnaise: as needed
  • Aonori (green seaweed flakes): as needed

Additional Information About Ingredients

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1. SilkenThick deep-fried tofu(絹厚揚げ/ Kinu-Atsuage)

Using thick deep-fried tofu labeled “kinu” (silken) results in a smoother texture. In supermarkets, it is usually labeled as “絹厚揚げ” (kinu atsuage). Alternatively, you can use the same amount of silken tofu (kinugoshi tofu) as a substitute.

 

2. Konbu dashi Powder

Kombu dashi, made from kombu extract powder, adds depth of flavor.

3. Japanese medium brown sauce(中濃ソース / chūnō sōsu)

In Japanese supermarkets, “okonomiyaki sauce” is commonly available, but many varieties contain animal products. Therefore, we provide a homemade sauce recipe using easy-to-find ingredients. Japanese medium brown sauce, called 中濃ソース / chūnō sōsu, is made from a base of vegetables and fruits.

4. Egg-free mayonnaise

One of the leading mayonnaise brands in Japan is Kewpie. They also offer egg-free mayonnaise, which uses plant-based ingredients instead of eggs.

Directions

  1. Put the thick deep-fried tofu in a bowl and mash it well with your hands.
  2. Finely chop the cabbage.
  3. Add the cake flour, water, and kombu dashi powder to the mashed tofu and mix. Then add the chopped cabbage and mix gently.
  4. Heat oil in a frying pan over medium-low heat. Pour 1/4 of the batter into the pan and shape it into a circle. Cook for about 3 minutes until browned, then flip and cook on low heat for another 4-5 minutes. Repeat with the remaining batter.
  5. Place the cooked okonomiyaki on a plate, spread the mixed sauce on top, drizzle with mayonnaise, and sprinkle with aonori.

Note

Since the batter is soft, be careful when flipping it.
 
Enjoy the flavor of Japan. Contact us with any questions!

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